Welcome to Bodymind Counseling!

Please take your time to explore this site to get a sense of how you and I will work together to help you feel better. Just click on the links to your left.

First, check out How I Work. All counselors are different, so this page answers questions about my particular brand of counseling and psychotherapy. 

Then you are invited to meander the Blog for a sample of my philosophies, beliefs, attitudes, values about mental health topics. Another place to explore is the Reading List—some of my favorite self-help books are showcased there.

If what you read resonates, you’re welcome to call 360.202.2722, so we can speak before you decide if you wish to make an appointment. If and when you decide to help yourself, we meet in person, in real time in a real place, so you may feel truly supported by the caring presence of another human being.

No one must continue to suffer, but sometimes it seems we have no choice. My job is to help you reduce your suffering, so you may move forward to enjoy and expand your life. With therapeutic support, you answer the questions “What is right for me?” and “How do I find it?”

You and I sit face-to-face—over six feet apart—in a sunny airy private office filled with happy plants. Mental health counseling or mental health assessment in downtown Mount Vernon WA on Pine Square. 

You’ve only your world to gain…

To reach the National Suicide Prevention Lifeline, call 1-800-273-TALK (8255). You can also text a crisis counselor by messaging 741741.