Welcome to Bodymind Counseling!

Please take your time to explore this site to get a sense of how you and I might work together to help you feel better. Just click on the links to your left.

First, check out How I Work. All counselors are different, so this page answers questions about my particular brand of counseling and psychotherapy. 

Then you are invited to meander the Blog for a sample of my thoughts about mental health topics. Another place to explore is the Reading List—some of my favorite self-help books are showcased there.

If what you see resonates, you’re welcome to call 360.202.2722, so we may speak before you decide if you wish to make an appointment.  We meet in person because that’s how counseling works. Psycho-emotional healing happens when limbic resonance, regulation and neurological revision occur in empathic connection between a therapist and her patient. In a real place, face to face.

No one must continue to suffer, but sometimes it seems you have no choice. My job is to help you reduce your suffering, so you may move forward to enjoy and expand your life. With therapeutic support, you answer the questions “What is right for me?” and “How do I find it?”

When you and I meet, we sit over six feet apart in a sunny airy private office filled with happy plants. Mental health counseling or mental health assessment in downtown Mount Vernon WA on Pine Square. 

You’ve only your world to gain…

To reach the National Suicide Prevention Lifeline, call 1-800-273-TALK (8255). You can also text a crisis counselor by messaging 741741.