morgan randall

Counselor Morgan Randall's blog, bookstore and more. A place to explore the paradigm shift to systems thinking that views body and mind as one

Be happy

Happiness is not a permanent state. It is in a moment. The more happy moments in your life, the happier life you have. The brain is wired to make you feel happy if you do certain things. Studies show one thing you can do to have a happy moment is to plant a tree! Even better, just looking at one can help.—MR

When cities grow, green space dies. Replanting it has been shown to lift the human spirit.

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October 8th, 2018 | Permalink

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morgan randall, ma lmhc
Mental Health Counseling and
Health Coaching

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