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Counselor Morgan Randall's blog, bookstore and more. A place to explore the paradigm shift to systems thinking that views body and mind as one

Expect happiness

Here’s a review of a new science book that documents the rather wonderful or frightening fact that expectations often create our reality. Chock full of cases where optimists get what they expect and pessimists do too. Expect things to turn out well and it’s more likely that they will. It’s a fact.—MR

The Expectation Effect by David Robson review – mind-changing science

by Oliver Burkeman, The Guardian US, January 6, 2022

From exercise to old age, the latest research shows that what we believe can have some very concrete consequences.

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January 9th, 2022 | Permalink

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