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Counselor Morgan Randall's blog, bookstore and more. A place to explore the paradigm shift to systems thinking that views body and mind as one

Danger Will Rogers!

Benzodiazepines are a class of anti-anxiety meds that millions of folks are prescribed by docs. What most forget to tell you is that they increase the likelihood of your succumbing to Alzheimer’s by as much as 84 percent! There are dozens of ways to reduce anxiety that are nowhere near as dangerous as these legal pharmaceuticals such as going for a half hour walk everyday or reducing sugar consumption. If you are experiencing anxiety, you may wish to try talking to a counselor about safe alternatives before putting your beautiful brain at risk.—MR

Two types of drugs you may want to avoid for the sake of your brain

by Harvard Medical School/Harvard Health Publishing, March 2, 2021

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June 4th, 2022 | Permalink

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