A simple fix
There are many things people can do to protect their brain’s ability to remember as they age. Exercising daily or avoiding sugar and alcohol come to my mind. But one simple aid is to take a multivitamin once a day.—MR
Memory Boosted With Daily Multivitamins
by Judy George, MedPage Today, May 24, 2023
Multivitamin supplementation slowed cognitive decline in older adults, the COSMOS-Web study showed.
