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Counselor Morgan Randall's blog, bookstore and more. A place to explore the paradigm shift to systems thinking that views body and mind as one

Bone health is mental health

Who knew? Turns out a hormone, osteocalcin, produced by healthy bones protects against dementia and depression as we age. What we knew already is that exercise is key.–MR

Does the key to anti-ageing lie in our bones?

Gérard Karsenty was a young scientist trying to make a name for himself in the early 1990s when he first stumbled upon a finding that would go on to transform our understanding of bone, and the role it plays in our body.

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July 5th, 2020 | Permalink

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