morgan randall

Counselor Morgan Randall's blog, bookstore and more. A place to explore the paradigm shift to systems thinking that views body and mind as one

Don’t worry. Be happy!

The below article talks about research that shows over 90% of the things we worry about happening in the future never happen. And that, while it may help identify a threat, worrying blocks our ability to find solutions to problems. Makes you wonder why we do it in the first place?–MR

Worry is an unhelpful friend and a shoddy fortune-teller

By Lucas LaFreniere, Psyche, June 9, 2021

Go to original

June 9th, 2021 | Permalink

morgan randall morgan randall
morgan randall, ma lmhc
Mental Health Counseling and
Health Coaching

Welcoming new clients in downtown
Mount Vernon
Send an Email!

Copyright 2021 Morgan Randall, MA, LMHC. All rights reserved.