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Counselor Morgan Randall's blog, bookstore and more. A place to explore the paradigm shift to systems thinking that views body and mind as one

Don’t worry. Be happy!

The below article talks about research that shows over 90% of the things we worry about happening in the future never happen. And that, while it may help identify a threat, worrying blocks our ability to find solutions to problems. Makes you wonder why we do it in the first place?–MR

Worry is an unhelpful friend and a shoddy fortune-teller

By Lucas LaFreniere, Psyche, June 9, 2021

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June 9th, 2021 | Permalink

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