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Counselor Morgan Randall's blog, bookstore and more. A place to explore the paradigm shift to systems thinking that views body and mind as one

Enjoy life

One of the complaints I hear from patients who have come to counseling to learn how to live a healthy life is, “but without alcohol, I can’t have fun.” I assure you, once you detox from alcohol and your damaged brain recovers its ability to think for itself, you will no longer feel that way. All life areas–family, relationship, work, leisure–will blossom and provide enjoyment. I learned this fact from personal experience and the experiences of others.—MR

Late-summer sip: A new world of booze-free options

By Katie Workman, The Guardian US, September 1, 2021

Interest in a sober lifestyle has been growing for years, leading to the rise of mocktails and alcohol-free bars. The pandemic led even more people to question boozy drinking habits. Non-alcoholic options range from drinks that aim to replicate existing spirits to ones that promise something completely new.

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September 1st, 2021 | Permalink

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