morgan
morgan randall
morgan

Counselor Morgan Randall's blog, bookstore and more. A place to explore the paradigm shift to systems thinking that views body and mind as one

Get a move on!

Even seven minutes of moderate activity a day protects against dementia! The more the better…—MR

Midlife Cognition Linked With Moderate and Vigorous Physical Activity

by Judy George, MedPage Today,

Moderate and vigorous physical activity was linked with midlife cognition, a U.K. study showed.

Go to original

January 24th, 2023 | Permalink

morgan randall morgan randall
morgan randall, ma lmhc
Mental Health Counseling and
Health Coaching

Welcoming new clients in downtown
Mount Vernon
Send an Email!


Copyright 2023 Morgan Randall, MA, LMHC. All rights reserved.