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Counselor Morgan Randall's blog, bookstore and more. A place to explore the paradigm shift to systems thinking that views body and mind as one

Is it worth it?

Is drinking alcohol worth the risk? Considering its well-documented negative effect on financial, physical and mental health and on family and community relations, more and more smart people are saying “No.” If you would like help quitting, call a mental health counselor. Beyond primary addiction, often there is a psychological pattern holding the dysfunctional behavior in place making alcohol very difficult to put down with traditional 12-step approaches.—MR

Alcohol linked to more cancers than thought, study finds

by Rachel Hall, The Guardian US, August 4, 2021

Alcohol, when metabolized, breaks down into chemicals that can bind to DNA, potentially causing cancerous mutations.

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August 5th, 2021 | Permalink

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