morgan randall

Counselor Morgan Randall's blog, bookstore and more. A place to explore the paradigm shift to systems thinking that views body and mind as one

Bluebird on my shoulder

The bottom line of the below article on UK research is that while singing may not help physical symptoms of lung disease, it certainly helps folks feel happier. Singing is one mental health treatment that comes side effect and cost free. Put on your favorite CD and sing along with it. Sing in the shower. Join a choral group or, gosh, join girl scouts around a campfire. Sing and you’ll put on a happier face!—MR

Did a Singing-Based Program Hit the Right Notes for Long COVID Patients?

by Molly Walker, MedPage Today,

An online singing-based program from the English National Opera (ENO) was associated with improvements in quality of life among adults with long COVID, a pragmatic randomized trial in England showed.

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April 29th, 2022 | Permalink

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