morgan randall

Counselor Morgan Randall's blog, bookstore and more. A place to explore the paradigm shift to systems thinking that views body and mind as one

Less is more

It is impossible to have a good relationship with someone, especially yourself, if you can’t pay loving involved attention to the living reality in front of your face. Having a happy successful life in all areas is inversely related to the amount of splintered time a mind spends online without its body. It can only do what it is trained to do.—MR

Your attention didn’t collapse. It was stolen

Social media and many other facets of modern life are destroying our ability to concentrate. We need to reclaim our minds while we still can.

by Johann Hari, The Guardian US, January 2, 2022

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January 2nd, 2022 | Permalink

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morgan randall, ma lmhc
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