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morgan randall
morgan randall

A place to explore the paradigm shift
that views body and mind as one

Bach Flower Remedies

This handy Remedy Chooser helps you choose the right Bach Flower remedies. In the ’20s and ’30s, Welsh homeopathic researcher and physician Dr. Edward Bach discovered a system of 38 flower tinctures which help alleviate your particular flavor of anxiety. He believed that attitude plays a vital role in maintaining health and recovering from illness—mental or physical. These inexpensive remedies work by energetically treating core emotional issues rather than disease symptoms. Still produced from local flowers and plants at Dr. Bach’s home in Mount Vernon, England, they are sold in over 66 countries. I found them profoundly useful in my own healing and recommend their use as a calming support to psychotherapy—a side-effect-free alternative to costly psycho-pharmaceuticals with their sometimes uncomfortable side effects. Warning: if you are allergic to alcohol, select the alcohol-free version.

Cannabis study

So glad cannabis is now legal is Washington State, so research can be done to discover its positive and negative effects and, hopefully, synthesize the good compounds out of it. There are over 400 compounds in cannabis in its raw form. Some good, some bad. Most people know smoking one joint is equal to five cigarettes in its cancer causing capabilities, but now we can start having serious conversations about other long-term negative mental health effects. Check my How I Work page for more information..

Center for Science in the Public Interest

Based in Washington, the CSPI has been at the forefront of major challenges to the food industry since its founding in 1971. Loads of good info about the dangers of ingesting highly-processed food-like commodities.

DrugDangers.com 

In the US alone, more than 15 million people abuse prescription drugs, more than the combined number who report abusing cocaine, hallucinogens, inhalants and heroin. Part of DrugDangers.com’s mission is to spread awareness about abuse of prescription drugs. The website offers free information about drugs and medical products that can cause serious addiction, injury, or even death.

Jack Kornfield

The Buddha was the first cognitive behavioral therapist. No one understood what that meant 2500 years ago when he was walking around teaching how not to psycho-emotionally suffer so much. A religion grew up around his practices and philosophies because they alleviated so much suffering—Holy Cow, must be magic! Dr. Jack Kornfield is a clinical psychologist who teaches Buddhist psychology (also called Buddhism). The tried and true methods on his website can help you feel better quickly. Check out some of them here. You’ll be amazed at their gentle simplicity and effectiveness.

International Academy of Oral Medicine and Toxicology

Many folks do not realize that silver amalgam fillings are half mercury which is more toxic than lead or arsenic. They’re not something you want in your mouth if you are trying maintain a healthy brain. The IAOMT dentists use materials and procedures that are healthier for their patients and the environment. Contact the IAOMT for a dentist near you.

Sounds True

Sounds True is a self-help teachings recording company. On its website, you can find many thousands of wonderful CDs and podcasts to learn about yourself and how to feel better. This one-hour podcast shares a remarkable teacher’s discoveries about how the physical effects of trauma is passed for several generations through our DNA.

Tara Brach

Ms. Brach is a consummate Buddhist teacher. This little video discusses why suffering is caused by desire, our inability to be here now.

Tsubaki Grand Shrine of America

Visiting Tsubaki Shrine made me feel grateful to be able to participate in ancient Shinto ceremonies that follow the cycle of the seasons. The purpose of the ceremonies is to appreciate Great Nature and energetically purify oneself and receive new Ki from it. Tsubaki America is a branch of Tsubaki O Kami Yashiro in Mie Prefecture, one of the oldest Jinja Shinto shrines in Japan with a history of over 2,000 years.

Shinto developed as an expression of the deep intuitive connection with Divine Nature experienced by human beings in ancient Japan. As a natural spirituality, it is based on our harmonious primal relationship with the “infinite restless movement of Great Nature.” Contact Reverend Lawrence Barrish, gugi of Tsubaki America at kannushi@tsubakishrine.org to obtain more information or arrange for a visit.

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