morgan randall

Mental discomfort arises from anxiety within your bodymind. Using tools from cognitive behavioral therapy, interpersonal neurobiology, nutritional science and somatic psychology, you are able to rebalance your unique system of body, mind and soul. Methods are relational and focus on non-pharmaceutical interventions, because while drugs may mitigate symptoms for awhile, they rarely cure and often make things worse.

Bodymind Counseling is about looking at life a new way. About learning to care for yourself, clearing your mind of misconceptions and knee-jerk reactivity. You’ll uncover old dysfunctional patterns your subconscious takes as it manifests your personality and behaviors in your daily life. At your own pace, you alter them to live with more contentment and success. But most important, you learn better ways to handle normal everyday anxiety, so you self regulate to be more present and caring in relationship with yourself and others.

Are you ready to learn, grow and change into a happier, healthier you?

Go to Practice Information for info on fees, insurance, etc.


Non-pharmaceutical therapies 

There are hundreds of schools of psychology in which psychotherapists train. Each one uses a different basket of theoretical tools, so you rarely find two psychotherapists who offer the same methods. Here’s a list of some of the modalities that inform my integrated practice.

morgan randall morgan randall
morgan randall, ma lmhc
Mental Health Counseling and
Health Coaching

Welcoming new clients in downtown
Mount Vernon
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Copyright 2021 Morgan Randall, MA, LMHC. All rights reserved.