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Counselor Morgan Randall's blog, bookstore and more. A place to explore the paradigm shift to systems thinking that views body and mind as one

Music to your ears

You don’t need a music therapist to receive benefits from listening to music. You do need to be careful. Each of us has a different reaction to different kinds of music. For example, some folks can’t stand Country music, some love it. If the music you are hearing evokes a feeling of safety and comfort, relaxation or inspiration, it’s most likely therapeutic. If it doesn’t, turn it off or put in your earplugs. It’s just excessive noise stressing your nervous system.—MR

Music therapy heals: License its practitioners in WA

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January 13th, 2023 | Permalink

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