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Counselor Morgan Randall's blog, bookstore and more. A place to explore the paradigm shift to systems thinking that views body and mind as one

Strike up the music!

This 5-minute TED animated video will explain why you may wish to learn to play a musical instrument or play more if you already know how. It’s the best work out your brain can have! Just listening to music is helpful, but playing is over the top with healthful brain benefits.

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January 13th, 2020 | Permalink

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morgan randall, ma lmhc
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